The blessing and the curse of sensitivity
Navigating a harsh world with a tender heart
How mental health impacts physical health
Healing is possible, and it starts with understanding the profound connection between our mental and physical health.
The silent scars: Understanding and overcoming trauma
In this heartfelt article, Karabo delves into the profound impact of trauma on our lives and relationships, drawing on insights from trauma psychologists like Peter Levine and Dr. Gabor Maté.
You story matters
For months, I've seen Absa's billboard proclaiming, "YOUR STORY MATTERS." It's a marketing strategy, yet its message